Hi all just testing some video editing software .
Post some comments let me know what you think
M
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Imvelo training
WHEN: SATURDAY 29 MAY WHERE: MEET AT QUATERMAINS BEFORE 2PM TIME: RIDE LEAVES AT 2.00 PM – SHARP! DISTANCE: 30KM +- BRING: LIQUID & HELMET.
THE SLOWER, LESS FIT CYCLISTS CAN DO THE 18K, WITH KIDS AS WELL. Sphere: Related ContentEvening there my cycling friends I hope this post finds you well and your training is going well. My training is still at a stand still my ankle is coming right and I am still having thoughts about skipping the Imvelo Classic but there is still another week to go and a lot can still happen between now and then! Talking about the Imvelo I hope if you wanted to do the race you have done so because you won’t be able to now they have reached there limit. If you missed out you can put your name on a list for next year. Anyways folks have a good one till the next time M Posted with WordPress for BlackBerry. Sphere: Related ContentHi all just a quick reminder: MAFUTSENI ROAD RACE SAT 15 MAY. STARTS AT CALTEX GARAGE. 20KMS, 40KMS & 80KMS. Give either Mbusi or Gideon a call for more info MBUSI 76137070 GIDEON 76052533
Also another reminded if you havent done so yet and you want to enter the Imvelo Classic do so now
click on the above image and you will be taken to the Imvelo Classic webpage and you can enter there. On a not so good note i have hurt my ankle pretty bad so i might not be doing the two races from about but that wont mean i wont be there getting pictures for my website and video to load up. Keep up the training have fun and be carefull iCu
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September 9, 2010, 2:59 am
 Mostly cloudy 17°Creal feel: 18°C
current pressure: 1014 mb
humidity: 84%
wind speed: 0 m/s NNE
wind gusts: 1 m/s
sunrise: 5:57
sunset: 17:43
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Cycling on 08-14-10 8:37AM
21.21 Mile in 01:50:09 (2.84 min/Mile)
